The Mix Free Counselling Service

Our Telephone and Webchat counselling service is available to young people aged 25 years old and under. Our counsellors aim to support by listening to your problems and helping you find ways to cope in a confidential, safe space.

Counselling sessions could help with issues such as:

- A bereavement (death) or relationship breakdown
- Stress / anxiety
- Exploring issues like your sexual identity / gender identity
- Dealing with issues that are stopping you achieving your ambitions
- Dealing with feelings of depression or sadness
- Understanding yourself and your problems better
- Feeling more confident

You will usually be offered up to eight counselling sessions that last around 50 minutes each.

We offer self referral counselling, so you can come straight to us without having to go to a doctor first. 

For more information and the online referral form click HERE

FAQ's 

What to expect from counselling at The Mix

What to expect from my first counselling session