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5 Tips to Improve Your Emotional W ...

We know that 1 in 4 people in the U.K will experience an epi ...

Understanding childhood trauma, at ...

While childhood for many is a blissful period of time, devoi ...

The impact of sleep on academic ac ...

Sleep has been highlighted as critical for the health and de ...

Self-harm: the hidden behaviour th ...

Self-harm is an area of mental ill health that despite its p ...

Testing times: 5 tips to help ease ...

It’s that time of year again where individuals across the co ...

Helpline Services

Innovating Minds is a social enterprise that cares about hel ...

Leading mental health ambassador j ...

Leading mental health ambassador joins the board at Innovati ...

Darren's journey: Depression & ...

Darren is 19 years old and has a history of depression and a ...