“I was made to feel very comfortable and wouldn’t have made the progress without Zoe”

Sally struggles with anxiety, depression, low mood, poor motivation and PTSD. Sally had been unemployed for 6 months when she began working...

By Hubspot System

Mandy

Mandy struggles with anxiety and low self-confidence. This impacted many areas of her life, such as social interactions and ability to...

By Asha Patel

Janice’s mental health has improved significantly, and she is feeling more confident'

Janice struggles with anxiety, depression and low self-confidence, which has impacted on her ability to leave the house and to look for...

By Hubspot System

Managing Your Mental Health and Wellbeing When Working From Home

Although working from home might be some people’s idea of bliss, due to circumstances, environment and personality it might be other’s idea...

By Hubspot System

COVID -19 Generation

So today is day 1 of me working from home whilst trying to home school two 6-year olds. It started off not to badly, but I quickly realised...

By Heather Ellender

A little praise goes a long way, but too much may be harmful

' Research shows that inflated praise can have serious consequences for self-esteem. ‘Brilliant!’, ‘That drawing is amazing!’, ‘You are so...

By Heather Ellender