“This school Is An Inspiration” #wellbeingdgmeet
Working as a Clinical Psychologist within two schools for children with social, emotional and mental health needs I have been apart of a school...


Anti-Bullying Alliance: Empower Everyone in Schools
Written by, Eloise de Carvalho, MSc Student, Keele University.

Young People and Social Media: Friend or Foe?
Written by, Holly Banfield, Trainee Clinical Psychologist. Social media use among young people has rocketed over the last decade....

Getting Ready for Mindfulness Practice: Part 3
This blog aims to share some knowledge and advice on setting up mindfulness practice. It is important that the tips and knowledge are...

Introducing Mindfulness: ‘Taking hold of your Mind’
Mindfulness has become more and more popular within the education, and it is also promoted within the work place to aid emotional...

Mindfulness vs Relaxation
There are a couple of popular opinions about mindfulness practice I would like to focus on, and therefore this blog is about sharing my...

Stop Talking & Start Doing: Mental Health & Young People
Within an ever-changing society young people are faced with many challenges, challenges that can have a significant impact on their mental...