Innovating Minds joins Living Well Consortium!
Innovating Minds is delighted to announce that it has joined the Living Well UK consortium in Birmingham!
Understanding the adolescent brain
Teenagers! Despite being one of the most well researched demographics, it seems that for many adults the rationale behind their poor...
5 Tips to Improve Your Emotional Wellbeing
We know that 1 in 4 people in the U.K will experience an episode of mental ill health every year (McManus et al, 2009), with an estimated 1...
Understanding childhood trauma, attachment, and the effect that it has on learning
While childhood for many is a blissful period of time, devoid of significant upset or suffering, for many others it is unfortunately marred...
The impact of sleep on academic achievement and mental wellbeing
Sleep has been highlighted as critical for the health and development of adolescents (Carkskadon, 2011 & Gregory & Sadeh, 2012). It is one...
Self-harm: the hidden behaviour that many don't understand
Self-harm is an area of mental ill health that despite its prevalence continues to be widely misunderstood. A Google search of the key...
Testing times: 5 tips to help ease anxiety in children and young people
It’s that time of year again where individuals across the country are busy sitting a series of assessments and exams. We live in an exam...